Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 21: |
163 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
5,05g |
|
9,48g |
|
18,68g |
|
-
|
-
|
| ter 20: |
1090 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
23,92g |
|
43,47g |
|
176,56g |
|
-
|
-
|
| seg 19: |
163 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
5,05g |
|
9,48g |
|
18,68g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
1174 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
34,50g |
|
54,58g |
|
147,37g |
|
-
|
-
|
| qui 25: |
1162 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
27,90g |
|
68,77g |
|
144,73g |
|
-
|
-
|
| qua 24: |
1224 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
36,37g |
|
68,80g |
|
157,14g |
|
-
|
-
|
| ter 16: |
968 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
37,44g |
|
57,88g |
|
93,34g |
|
-
|
-
|
| dom 14: |
1323 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
46,43g |
|
70,28g |
|
149,03g |
|
-
|
-
|
| sex 5: |
1046 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
29,20g |
|
26,68g |
|
175,57g |
|
-
|
-
|
| qui 4: |
1096 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
26,64g |
|
56,27g |
|
154,15g |
|
-
|
-
|
| qua 3: |
1251 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
33,33g |
|
65,80g |
|
164,68g |
|
-
|
-
|
| ter 2: |
2646 *
|
176%
|
Líp: |
|
Prot: |
|
Carbs : |
103,05g |
|
116,46g |
|
301,21g |
|
-
|
-
|
| seg 1: |
1161 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
30,12g |
|
63,04g |
|
159,36g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
783 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
21,66g |
|
69,14g |
|
76,50g |
|
-
|
-
|
| novembro 2023 |
| ter 7: |
1199 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
28,99g |
|
77,24g |
|
156,93g |
|
144*
|
 1055
|
| seg 6: |
-
|
-
|
|
201*
|
-
|
| dom 5: |
1183 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
33,29g |
|
79,94g |
|
140,83g |
|
148*
|
1035
|
| sáb 4: |
1187 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
46,41g |
|
70,77g |
|
119,45g |
|
22*
|
1165
|
| sex 3: |
-
|
-
|
|
219*
|
-
|
| qui 2: |
-
|
-
|
|
130*
|
-
|
| qua 1: |
-
|
-
|
|
134*
|
-
|
| outubro 2023 |
| ter 31: |
-
|
-
|
|
228*
|
-
|
| seg 30: |
734 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
25,77g |
|
62,98g |
|
57,30g |
|
262*
|
472
|
| dom 29: |
323 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
5,43g |
|
37,08g |
|
29,51g |
|
85*
|
238
|
| sáb 28: |
783 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
31,81g |
|
54,55g |
|
69,28g |
|
26*
|
757
|
|
|
