Calendário de Dieta de graciosasilva - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals ) % IDR Resumo Nutricional Exercício (Cals ) Líquido (Cals )
maio 2024
qui 23: 1668 * 98%
Líp:
 
Prot:
 
Carbs :
52,39g
 
131,73g
 
168,01g
1368*  300
qua 22: 1558 * 92%
Líp:
 
Prot:
 
Carbs :
44,90g
 
110,57g
 
182,06g
2059*  501
ter 21: 1636 * 96%
Líp:
 
Prot:
 
Carbs :
53,75g
 
109,23g
 
182,10g
2403*  767
seg 20: 1641 * 97%
Líp:
 
Prot:
 
Carbs :
50,13g
 
114,21g
 
186,92g
2253*  612
dom 19: 2628 * 155%
Líp:
 
Prot:
 
Carbs :
120,25g
 
118,84g
 
239,59g
1474*  1154
sáb 18: 1954 * 115%
Líp:
 
Prot:
 
Carbs :
62,13g
 
141,35g
 
173,46g
1616*  338
sex 17: 1693 * 100%
Líp:
 
Prot:
 
Carbs :
57,33g
 
115,50g
 
183,52g
2353*  660
qui 16: 1542 * 91%
Líp:
 
Prot:
 
Carbs :
50,95g
 
101,24g
 
173,01g
2207*  665
qua 15: 1723 * 101%
Líp:
 
Prot:
 
Carbs :
62,70g
 
117,20g
 
174,96g
2165*  442
ter 14: 1625 * 96%
Líp:
 
Prot:
 
Carbs :
42,41g
 
132,58g
 
177,74g
2207*  582
seg 13: 1589 * 93%
Líp:
 
Prot:
 
Carbs :
46,39g
 
128,99g
 
162,17g
2058*  469
dom 12: 1435 * 84%
Líp:
 
Prot:
 
Carbs :
48,72g
 
128,79g
 
113,55g
1744*  309
sáb 11: 2689 * 158%
Líp:
 
Prot:
 
Carbs :
112,05g
 
156,77g
 
257,21g
2445*  244
sex 10: 1492 * 88%
Líp:
 
Prot:
 
Carbs :
47,03g
 
122,64g
 
141,89g
2298*  806
qui 9: 1697 * 100%
Líp:
 
Prot:
 
Carbs :
65,24g
 
116,81g
 
160,45g
2175*  478
qua 8: 1528 * 90%
Líp:
 
Prot:
 
Carbs :
48,34g
 
111,04g
 
168,42g
2144*  616
ter 7: 1562 * 92%
Líp:
 
Prot:
 
Carbs :
41,58g
 
115,50g
 
183,33g
2404*  842
seg 6: 1588 * 93%
Líp:
 
Prot:
 
Carbs :
50,63g
 
126,02g
 
164,66g
2155*  567
dom 5: 1705 * 100%
Líp:
 
Prot:
 
Carbs :
56,55g
 
118,11g
 
188,07g
1965*  260
sáb 4: 2255 * 133%
Líp:
 
Prot:
 
Carbs :
93,74g
 
122,45g
 
233,19g
2122*  133
Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.