Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 24: |
309 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
1,19g |
|
5,86g |
|
68,85g |
|
-
|
-
|
| sex 12: |
239 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
9,65g |
|
14,46g |
|
22,16g |
|
-
|
-
|
| qui 11: |
191 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
3,06g |
|
20,58g |
|
19,47g |
|
-
|
-
|
| qui 4: |
244 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
10,98g |
|
18,66g |
|
14,08g |
|
-
|
-
|
| qua 3: |
221 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
8,32g |
|
22,48g |
|
10,72g |
|
-
|
-
|
| ter 2: |
423 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
16,37g |
|
18,64g |
|
51,84g |
|
-
|
-
|
| seg 1: |
389 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
24,59g |
|
17,04g |
|
23,26g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
349 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
1,32g |
|
10,25g |
|
77,71g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
130 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
0,60g |
|
20,00g |
|
12,00g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
132 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
0,77g |
|
7,18g |
|
24,53g |
|
-
|
-
|
| qui 21: |
156 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
3,56g |
|
9,83g |
|
21,99g |
|
-
|
-
|
| seg 11: |
245 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
11,06g |
|
8,29g |
|
20,17g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
574 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
14,84g |
|
40,93g |
|
67,61g |
|
-
|
-
|
| qua 29: |
194 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
4,81g |
|
10,58g |
|
28,07g |
|
-
|
-
|
| ter 28: |
441 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
22,10g |
|
42,46g |
|
17,66g |
|
-
|
-
|
| seg 27: |
896 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
62,69g |
|
48,93g |
|
28,11g |
|
-
|
-
|
| sex 24: |
728 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
50,09g |
|
35,75g |
|
24,88g |
|
-
|
-
|
| qui 16: |
345 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
9,95g |
|
25,32g |
|
40,68g |
|
-
|
-
|
| sáb 11: |
228 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
3,28g |
|
8,57g |
|
39,22g |
|
-
|
-
|
| sex 10: |
1257 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
30,86g |
|
86,09g |
|
157,80g |
|
-
|
-
|
|
|
