Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 16: |
1626 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
64,40g |
|
59,68g |
|
207,93g |
|
-
|
-
|
| março 2024 |
| seg 25: |
1519 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
83,32g |
|
131,86g |
|
57,91g |
|
2091*
|
 572
|
| sex 22: |
1790 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
99,06g |
|
107,52g |
|
114,12g |
|
2188*
|
398
|
| qui 21: |
1650 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
62,78g |
|
105,54g |
|
169,24g |
|
2252*
|
602
|
| qua 20: |
1631 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
80,78g |
|
102,08g |
|
120,52g |
|
2226*
|
595
|
| janeiro 2024 |
| dom 28: |
1414 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
60,12g |
|
99,73g |
|
116,85g |
|
-
|
-
|
| ter 23: |
734 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
39,53g |
|
20,18g |
|
73,87g |
|
-
|
-
|
| sáb 20: |
1336 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
63,63g |
|
81,43g |
|
107,49g |
|
2594*
|
1258
|
| sex 19: |
1496 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
77,74g |
|
61,78g |
|
141,46g |
|
-
|
-
|
| qui 18: |
1499 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
45,25g |
|
89,28g |
|
116,59g |
|
2273*
|
774
|
| seg 15: |
1237 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
149,60g |
|
102,24g |
|
191,12g |
|
2337*
|
1100
|
| qua 10: |
1332 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
54,08g |
|
135,63g |
|
64,82g |
|
2180*
|
848
|
| ter 9: |
1639 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
77,15g |
|
94,74g |
|
132,30g |
|
2027*
|
388
|
| seg 8: |
1499 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
88,57g |
|
55,38g |
|
120,64g |
|
-
|
-
|
| dom 7: |
1710 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
98,99g |
|
50,39g |
|
161,79g |
|
-
|
-
|
| sáb 6: |
1355 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
56,72g |
|
73,18g |
|
140,44g |
|
2927*
|
1572
|
| sex 5: |
1859 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
68,80g |
|
109,17g |
|
192,08g |
|
1850*
|
 9
|
| qui 4: |
1548 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
89,29g |
|
67,41g |
|
113,47g |
|
2281*
|
733
|
| qua 3: |
285 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
8,92g |
|
10,21g |
|
41,00g |
|
2029*
|
1744
|
| novembro 2023 |
| sáb 4: |
1499 *
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
83,42g |
|
60,14g |
|
128,75g |
|
2667*
|
1168
|
|
|
