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Still 205.4 today ................(sad font)
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920 kcal
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Líp: 17,50g | Prot: 65,32g | Carbs : 154,72g.
Pequeno Almoço: Smart Balance Omega Non-Stick Cooking Spray, Trader Joe's stone ground white corn tortillas, Eggland's Best large egg, BabyBel light, coffee, Egg White, water, milk. Almoço: Sweet Potato (Without Salt, Baked In Skin, Cooked), water, Trader Joe's Turkey Jerky. Jantar: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), water, baby carrots, chopped raw red bell pepper, scallions, nonfat cottage cheese, Bumble Bee white albacore tuna in water. Snacks/Outros: All Bran Buds, Splenda, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. mais...
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2871 kcal
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Exercício:
Ir às Compras - 30 minutos, Conduzir - 30 minutos, Trabalho de Escritório - 6 horas, Estar Sentado - 6 horas, Dormir - 10 horas, Descansar - 1 hora. mais...
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 Comentários
Don't be sad. You are losing inches! In perspective, would you like to look thinner and weigh more, or look heavier and weigh less? It will happen! Your new muscles will kick that weight down soon. It will happen!
20 jul 12 por membro: jessabridge4444
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You are doing a great job! Go look at your graph and see how far you've come. You are already a success story and maintaining beats gaining any day! Stay positive. The sweet, sweet victory of Onederland is very close! :-)
20 jul 12 por membro: youngsturgeon
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Gah! I know how frustrating it can be when you are so close to a milestone and the scale just won't cooperate. I sympathize. Just try to stay hydrated and carry on the good fight. It will happen. P.S. - love the sad font.
20 jul 12 por membro: Eringiffin
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Here is our (amusement park ride) pattern. Drop - drop - drop - drop -drop - level off - level off - level off - level off - rise - rise - level off - level off - drop - drop - drop - drop - drop. You are in one of our "leveling off" sequences now. Do not be alarmed if there is a little bitty rise. Then. BOOM! Here comes the down - down - down - down -down part! Don't be too sad Sugar! Roll with "it." We'll be there for the "rise" & the "boom."
20 jul 12 por membro: wiener4
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Sad! Look at that chart, its amazing!!! We all stay the same now and again. Look at it as learning to maintain when you get to goal. Keep going and you will be fine.
20 jul 12 por membro: Suzi161
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Wow I just saw your comments on the This is Summer challenge. Over a gallon a day of water. I am preaching to the choir on water consumption. You rock! :)
20 jul 12 por membro: Eringiffin
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I am stuck in the same spot. )-: sending you motivation and encouragement!!!!
21 jul 12 por membro: Heidijoy
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