|
Anniversaries are often meaningful for us. Sometimes they herald fond and beautiful memories of people, events and celebrations.
Sometimes they bring sadness and bittersweet memories of loss and heartbreak.
TODAY is my six month anniversary of joining FatSecret! SO many times in my recent adulthood I made attempts to lose weight - really lose the weight, and would give up.
NOT now! I found FatSecet accidently while looking up calorie values and decided to join. I had no idea the incredible impact this site was about to have on me and my health.
I now have knowledge, understanding, support and encouragement! I will reach my goal and learn to maintain.
I am forever grateful to ALL my buddies for their insight, tips, humor, and inspirational stories!
Still grateful for:
- The people I love who love me back!
- The good health of my loved ones
- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today
- My DH - who is my greatest "cheerleader"
- My Bengal cat companions named Bodhi and Ravi
- My work - which has meaning and worth to other human beings
- My connection to the Mother Earth and its entire splendor
- My physical health
|
1003 kcal
|
Líp: 25,18g | Prot: 99,47g | Carbs : 111,79g.
Pequeno Almoço: Low Fat 2% Small Curd Cottage Cheese, water, Coffee (Brewed From Grounds), 2% Fat Milk. Almoço: water, Fage 2% greek yogurt, Splenda, pineapple, Strawberries, All Bran Buds, red raspberries. Jantar: water, Trader Joe's Groun Turkey Breast 99% fat freet, Hunt's Natural no salt added tomato sauce, Udi's Gluten free Pizza crust, BabyBel light, mushrooms, yellow onion, scallions, red pepper, Garlic, olive oil. Snacks/Outros: Trader Joe's Turkey Jerky, water. mais...
|
|
2651 kcal
|
Exercício:
Ir às Compras - 45 minutos, Conduzir - 25 minutos, Trabalho de Escritório - 6 horas, Estar Sentado - 6 horas, Dormir - 9 horas, Descansar - 1 hora e 50 minutos. mais...
|
|
 Comentários
Almost 60 pounds in six months, you are really kicking butt.
07 out 12 por membro: fatoldlady
|
Happy fs anniversary!
Love the saying on your profile. You're right, if its important you'll find a away,if not you'll find a way. That's me all over!
I'll keep walking.
07 out 12 por membro: fatnomore2012
|
@FOL - yeah, it is all those Jillian Michaels "butt-kicks" making MY butt smaller! LOL
07 out 12 por membro: HCB
|
You have done so well. I found FS the same way you did. Just looking up calories/nutrition or maybe a recipe but it will be 4 months tomorrow. Great we have found our buddies and each other too!
07 out 12 por membro: Neptunebch
|
Yay!! Love it - happy FS-iversary! :) So glad you found it!
07 out 12 por membro: erika2633
|
What a lucky find HCB- you are making great strides in the right direction to a healthier you- Happy Anniversary.
07 out 12 por membro: newmooney
|
Everything happens for a reason :)
07 out 12 por membro: Steviefan1
|
I found FS (and you,buddy) the same way. Happy coincidence; happy FS anniversary!
07 out 12 por membro: crabby Kat
|
:-) Love your journal's! It's either a thinker or a inspiration!
08 out 12 por membro: jessabridge4444
|
HAPPY ANNIVERSARY! Yes, you WILL reach your goal. Your journal entries reflect your inner strength, and they inspire us all. I'm looking forward to the day you cross the finish line!
08 out 12 por membro: jenkie5
|
Happy Anniversary! Your starting weight is my current weight as of today and I can say your posts have been a great motivator to me. It sounds so wonderful to know that six months from today I can be where you are today. Thank you for making me smile today! :-)
08 out 12 por membro: Mamikimba
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
|