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Today is another day in the uphill climb of life! I have six back-to-back hours of work today; so it looks like a protein shake for lunch!
I thought all my cat friends might enjoy this one:Grateful for everything today, and the sunshine that is presenting now!
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1107 kcal
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Líp: 26,46g | Prot: 99,92g | Carbs : 134,20g.
Pequeno Almoço: raw red bell peppers, olive oil, BabyBel light, yellow onion, Mushrooms, Eggland's Best large egg, Egg White, cooking spray, water, 2% Fat Milk, Coffee (Brewed From Grounds). Almoço: water, Trader Joe's Turkey Jerky, Gold Standard 100% Whey - Double Rich Chocolate, Pure Almond Milk - Original. Jantar: water, All Bran Buds, pineapple, Splenda, Fage 2% greek yogurt, blackberries, Strawberries. Snacks/Outros: Yellow Rice, Nestle nonfat hot cocoa. mais...
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2608 kcal
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Exercício:
Ginástica (Leve, p.e. Exercícios em Casa) - 15 minutos, Trabalho de Escritório - 6 horas, Estar Sentado - 8 horas, Dormir - 9 horas e 15 minutos, Conduzir - 30 minutos. mais...
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 Comentários
Hope you get through with your work without a hitch. Thanks for the cartoon!
08 nov 12 por membro: BuffyBear
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Hehehe love that. Don't work too hard!
08 nov 12 por membro: Neptunebch
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Hope it flys by for you- and you get a break for your shake at least :)
08 nov 12 por membro: newmooney
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No break for lunch? That's gotta be tough. Hope you get through it with a smile on your face :)
08 nov 12 por membro: evelyn64
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Time always flies by when I'm busy at work.. hope it does th same for you today!
08 nov 12 por membro: Bkeller1023
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LOL at "Fang" Shui. That did make me smile...and cats ARE that way, sometimes, aren't they? Thanks, HCB. Have a good day
08 nov 12 por membro: Baxie
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Hope everything went well with your work today. I stayed within my RDI today, and I had frozen yogurt, movie popcorn, steak and iced lemon cake. I can't complain on that kind of regimen!
08 nov 12 por membro: kmartdollie
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Hope you had a great day.
08 nov 12 por membro: skwhite
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