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Up a little today but I know it’s from the Portillo’s last night. No regrets though, been craving fries so it was nice to be able to enjoy them and not totally ruin my day. Planning today knowing I’m having pizza tonight!
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114,5 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 32,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1772 kcal
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Líp: 79,85g | Prot: 101,24g | Carbs : 165,45g.
Pequeno Almoço: Great Value Vegetable Medley, Broccoli , Sargento Natural Baby Swiss Cheese, Kale , Gilbert's Aloha Chicken Sausage, Egg, Egg White. Almoço: Bananas , Muscle Milk 100 Calorie Vanilla Creme Shake. Jantar: Domino's Pizza 16" Thin Crust Cheese Pizza, Monical's Pizza Individual Salad, Monical's Pizza Creamy Italian Dressing, Monical's Pizza Sweet & Tart Dressing. Snacks/Outros: Duncan Hines Chocolate Peanut Butter Brownies. mais...
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A Ganhar 1,6 kg por Semana
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