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Proyo- only 1 scoop this time (1/2 serving) of Cookies & Cream, my kids leftover banana, and a dash of choc syrup. Much better this time!
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1810 kcal
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Líp: 53,62g | Prot: 160,76g | Carbs : 198,96g.
Pequeno Almoço: Beachbody Performance Recovery , Egg, No Name California Blend Frozen Mixed Vegetables, 2% Fat Milk, Gilbert's Aloha Chicken Sausage, Egg White. Almoço: Chef Cecil’S Sushi Bowl. Jantar: Bananas , Hershey's Chocolate Syrup, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kroger Fajita Veggies, Chicken Breast, Chobani Coconut Blended Greek Yogurt. Snacks/Outros: Gold Emblem Abound Organic Milled Flax & Chia Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, BioOptimal Collagen Powder, Michigan Apples Gala Apples. mais...
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 Comentários
I know you mentioned that you were meeting with a coach or a nutritionist ...someone like that - did you ever do that? I am curious to know how has the experience been.
01 out 19 por membro: AboutMyTribe
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Talk about portion control 😎 good job 👏🏻 a balance diet is always the best choice 😉
01 out 19 por membro: rosio19
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Histórico de Peso de mbd121
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