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1401 kcal
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Líp: 39,69g | Prot: 105,52g | Carbs : 148,52g.
Pequeno Almoço: Tesco Finest Milk, Alpro Roasted Almond Original, John West Tuna Chunks in Sunflower Oil, Nespresso Capsule, Mornflake Superfast Oats, Ryvita Multigrain Crispbread, Asda Cucumber. Almoço: Morrisons Sweet Baby Leaf Salad, Asda Cucumber, By Sainsbury's Cherry Tomatoes, Morrisons Turkey Breast, Morrisons Basmati Rice Easy Cook. Jantar: Tesco Buckwheat Cooked, Waitrose Cod Fillet, By Sainsbury's Cherry Tomatoes, Asda Cucumber, Morrisons Sweet Baby Leaf Salad. Snacks/Outros: Kallo Unsalted Rice Cakes, Tesco Nectarines, Tesco Nectarines, Tesco Walnuts, Aldi Cashews, Tesco Dried Cranberries, Alesto Soft Apricots, Morrisons Almonds, Morrisons Pumpkin Seeds. mais...
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Histórico de Peso de OlgaFileja
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