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My sugar cravings got the best of me today. I don't even want to see my calorie intake for today. Ah man...I don't know why I allow these binging episode ,when I know I'll feel like crap afterwards.
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1038 kcal
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Líp: 23,19g | Prot: 115,19g | Carbs : 80,97g.
Jantar: Imbo Red Speckled Beans, Chicken Breast (Skin Not Eaten). Snacks/Outros: Cinnamon Sugar, Granny Smith Apples, Honey, SPAR Full Cream Fresh Milk, Nutriday Smooth Medium Fat Yoghurt, Lifestyle Food Chia Seeds, Biltong. mais...
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