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I did nothing but over eat this week😪 on top of that I couldn't go to gym because I got me some bad flu😣. Apart of me got tired of passing all this good food by. I'm not proud.
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1045 kcal
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Líp: 30,38g | Prot: 60,55g | Carbs : 140,40g.
Almoço: Coffee with Milk and Sugar. Jantar: Chicken Breast, Lifestyle Food Organic Virgin Coconut Oil , Yellow Sweet Peppers , Green Peppers , Green String Beans, Mushrooms , Carrots , Woolworths Baby Marrows. Snacks/Outros: Bakers Tennis Biscuits, Grapes, Plums , Bananas . mais...
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