im too scared to step on the scale i've been struggling with constipation for the second week but,i'll face the music on monday.

21 Apoiantes    Apoio   

Comentários  
doll step on it .ups and downs are part of our journey dont be too hard on your self😗 
11 set 20 por membro: Tokxin
Have some eggplant/brinjal in a curry or some form... Works 👌for constipation. Was experiencing the same problem... And since having eggplant in a curry with carrots and onions, have no issues anymore in that department.  
12 set 20 por membro: lessthan15
@Lessthan15. Thank u. Im so desperate im will to try anything. I didnt know brinjal is good for the digestive system. I haven't have those in years and its my favourite but my family doesn't eat it. I'll definitely make some for me. 
13 set 20 por membro: runesha
@Tokxin i'm going to coz i'm curious myself...with a wedding around the corner ,i have no choice. 
13 set 20 por membro: runesha
Get some black forest tea. It's herbal and is made from Senna leaves with no additives. It's amazing  
14 set 20 por membro: nicole.kesaris
@ nicole. Thanx i'll get some . 
17 set 20 por membro: runesha
Lessthan15... the curry certainly worked. I'll try to have some once a week in addition with the tea. It should do the trick.  
17 set 20 por membro: runesha
So glad to hear. I make a mild curry and have a portion daily as it adds to my vegetable count as well. Love Fatima.  
17 set 20 por membro: lessthan15

     
 

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