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1184 kcal
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Líp: 58,41g | Prot: 72,97g | Carbs : 88,58g.
Pequeno Almoço: 1% Fat Milk, Coffee, Sugar. Almoço: Pearls Medium Black Olives, Chicken Thigh (Skin Not Eaten), Adams Diced Onion, Fresh Express Romaine Salad, Roma Tomatoes, Bell Peppers, Ken's Steak House Lite Caesar Salad Dressing, Cucumber (with Peel) , Hormel Real Bacon Bits 50% Less Fat. Jantar: Sour Cream, Giant Eagle Reduced Fat Mexican Style Shredded Cheese, Cooked Spaghetti Squash (Fat Not Added in Cooking), Fresh & Easy Pico De Gallo, Onions , Sweet Red Peppers , Dole Shredded Lettuce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Outros: Honeycrisp Apples, Boiled Egg, Yasso Frozen Greek Yogurt - Toffee Crunch. mais...
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Histórico de Peso de ginab003
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