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Greetings Buddies:
Another day in the North Country! I am sore from yesterday's Orange Theory workout so opted to stay in the warm bed - but I will go tomorrow morning for sure!
I am starting to get depressed from the Idiot Box and its failure to change - I can tell by my clothes that remain too tight to wear...
And, it is going to get so cold that the Governor cancelled school across the state next Monday! Geesh...BTW - if you click my journal entry you can see the photo.
I am dedicated, determined, and diligent!
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1015 kcal
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Líp: 36,82g | Prot: 83,81g | Carbs : 87,88g.
Pequeno Almoço: Water, Havarti Cheese, Eggland's Best Egg White, Egg, PAM Original No-Stick Cooking Spray, 2% Fat Milk, Coffee (Brewed From Grounds). Almoço: Snyder's of Hanover Mini Pretzels, Skippy Creamy Peanut Butter. Jantar: Water, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked), Skinless Chicken Breast. Snacks/Outros: Geisha Fancy Smoked Oysters in Cottonseed Oil. mais...
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2464 kcal
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Exercício:
Trabalho de Escritório - 6 horas, Estar Sentado - 7 horas, Dormir - 9 horas, Descansar - 2 horas. mais...
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 Comentários
HCB, you're almost there. You keep doing what you're doing, girl.
04 jan 14 por membro: Helewis
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Don't get discouraged! You are doing all the right things, think about how much stronger you are and how much better your cardiovascular system is since you have been going to Orange Theory. You can do this!
04 jan 14 por membro: skwhite
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Think your weather map needs a good dose of Orange Theory! So sorry about the plateau, but no words of wisdom. Will send magic recipe for weight loss as soon as I find it.
04 jan 14 por membro: BuffyBear
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I love your determination--you inspire me! I went from a size 16 last year to a size 6. Unfortunately, I gained it all back (and then some). I can't wait to get in the next size down. I busted up laughing when you said "idiot box." That just made my day :)
04 jan 14 por membro: Jillzee00
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Wow, HCB, I think the Kansas weather is bad and then seeing those windchills. Yikes! You are very dedicated about your eating and going to the gym - you will see a loss pretty soon, I would bet. I went to the gym like a good girl today!
04 jan 14 por membro: kmartdollie
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Sorry you are feeling discouraged. Just keep doing what you know works. Orange Theory sounds so interesting!! At least you've got the work out thing figured out. :)
04 jan 14 por membro: tglenna
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Damn plateaus. Have you thought of increasing your calorie intake a bit? That has worked for some people, especially since you work out regularily.
05 jan 14 por membro: fatoldlady
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