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Welcomed 2021 with a 2.5km morning shuffle and then received notification of possible exposure to COVID.
Well-played, 2020, well-played. You just couldn’t go quietly, could you?
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87 kg
Perdidos até agora: 5,5 kg .
Ainda faltam: 17 kg .
Dieta cumprida: Razoavelmente Bem.
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1507 kcal
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Líp: 67,81g | Prot: 98,90g | Carbs : 129,46g.
Pequeno Almoço: Woolworths Potato Rostis, KOO Baked Beans in Tomato Sauce, Poached Egg , Bacon, Coffee. Café da Manhã: Coffee, Coffee. Almoço: Baked beef and bean burritos, Woolworths Oak Smoked Trout Ribbons, Woolworths Creamed Spinach & Feta, Casserole or Mashed Sweetpotato. Jantar: McCain Oven Bake Chips, DZ stir fry chicken. Snacks/Outros: Carrots , Woolworths Double Cream Plain Yoghurt. mais...
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A Ganhar 0,4 kg por Semana
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