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So bloated that I feel like the Michelin Man right now. At least I dont feel like eating breakfast right now! 😂
So again Im wondering if Im underestimating or if this is just flux. Ive been weighing my proteins so Im thinking just flux. I even talked myself out of a snack last night because I knew I wasnt hungry and it would just put me over.
I made it to a virtual Hiit last night. I was late and irritated but I made it. I dont know what my movement plan for today will be, maybe endurance? Yoga? I have a long meeting that goes over lunch today so Im sure Ill be looking forward to doing something after.
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119,1 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 36,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1695 kcal
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Líp: 63,22g | Prot: 118,71g | Carbs : 158,91g.
Pequeno Almoço: BioOptimal Collagen Powder, Better Oats Oat Revolution Steel Cut with Protein, Hard-Boiled Egg. Almoço: ShopRite Fresh Italian Bread, Dunkin' Donuts Vanilla Chai, Guerrero Chicharrones (Fried Pork Rinds), Marathon ChickenBurger. Jantar: Turkey Soup, Daisy Low Fat 2% Small Curd Cottage Cheese, Sunkist Navel Orange, Driscoll's Blueberries. Snacks/Outros: General Mills Cocoa Puffs Cereal (Breakfast Pack). mais...
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A Ganhar 1,6 kg por Semana
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