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Normal functioning was suspended during three days in hospital with the little one. We are all safely back home now and I’m back in control of my meal options and snacks. Can almost feel the heavy heartburn-inducing toasted cheese and chips loaded carbs flushing from my system with lots of water and homemade soup!
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84,5 kg
Perdidos até agora: 8 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1098 kcal
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Líp: 55,64g | Prot: 50,22g | Carbs : 103,71g.
Pequeno Almoço: Scrambled egg, Bacon, Brown Bread, Coffee. Café da Manhã: Herbal Tea, Coffee. Almoço: Chicken sweetcorn soup, Kiri Medium Fat Cream Cheese, Brown Bread. Snacks/Outros: Instant Noodles. mais...
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A Perder 4,9 kg por Semana
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