I thought I was coming in under calories today and I even had the bowl out to weigh my frozen blueberries and cream then I went to add in my dinner, and unfortunately I was at my cals limit 🙄
FYI for those who use cream- the Woolies fresh pouring cream is only 13g of fat per 100ml- just over 1/3 of normal cream and you can’t taste the difference 😄 Ps that cream was for the blueberries I won’t be having 🤣
Also- I made the Sally Ann creed big Banting loaf Premix today and it’s amazing! I easily got 19 Slices and it’s risen so much- not dense or dry.
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1554 kcal
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Líp: 96,78g | Prot: 121,30g | Carbs : 46,61g.
Pequeno Almoço: Coconut Oil, Egg (Whole), Clover Feta Plain. Almoço: Cheddar Cheese , Butter , Sally Ann Banting bread, Spicy fritata, Mexicorn Lightly Salted Nachos. Jantar: Single Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Chicken Skin, Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Outros: Lindt Milk Chocolate Truffle Ball. mais...
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