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2 days in a row at the gym! Planning to go tonight too but thats it for the week. Tomorrow the weather is supposed to be crappy, and we're down a car right now so I dont really want my Mom driving around in it. Ill just work from home tomorrow and try to get in some Yoga on lunch.
I would feel better about my progress if I had eaten well through the day but I really just ATE. I cant believe my weight is the same as yesterday because I killed a sleeve of thin mints before I realized what happened. So DUMB.
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119,7 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 37,2 kg .
Dieta cumprida: Fraco .
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937 kcal
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Líp: 32,04g | Prot: 50,59g | Carbs : 111,20g.
Pequeno Almoço: Open Nature Chicken Apple Sausage, 2% Fat Milk, No Name California Blend Frozen Mixed Vegetables, Egg. Almoço: Kraft American Cheese Slice, Great Value Honey Wheat Braided Pretzel Twists, Aldi Sliced Smoked Uncured Ham, Sunbeam Large White Bread. Snacks/Outros: Kellogg's Froot Loops Jumbo Snax (Pouch), Great Value Chocolate Cupcake. mais...
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peso estável
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