Still just plugging along. It’s going s-l-o-w-l-y but it’s going.
My biggest takeaways right now are not to totally tank myself because it takes so long to bounce back. And veggies first- Ive been trying to use veggies as the base before I add anything else to every meal. Simple things that I’ve heard over and over but it’s just really clicking. Funny how that works. 🤷♀️
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117,3 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 34,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,6 kg por Semana
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Comentários
2 pounds is fantastic. I am plugging along too, but at a much lower number.
29 abr 22 por membro: sugarplum_
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Histórico de Peso de mbd121
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