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Coconut and flax porridge and coffee with collagen- a good 32g of protein and only 11g fat, along with over 20g fibre! 👏
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1233 kcal
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Líp: 71,60g | Prot: 100,39g | Carbs : 37,14g.
Pequeno Almoço: Mojo Me Pure Collagen, Health Connection Wholefoods Flaxseed Powder, Clicks Smartbite Coconut Flour. Almoço: Extra Virgin Olive Oil, Life Bake Seed Crackers, Cheddar Cheese , Lettuce, Carrots , Lucky Star Middlecut, Clover Feta Plain, Cucumber (with Peel). Jantar: Butter , Woolworths Mixed Vegetables, Egg (Whole) . Snacks/Outros: Woolworths Frozen Blueberries, Apples . mais...
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 Comentários
I see it’s actually 25g of fibre.
Highly recommended for keto eaters- 40g coconut flour, 40g flax flour and a tsp psyllium.
06 jun 22 por membro: jespes26
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