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Dinner: Quinao warm salad, (chickpeas,zucchini,mushrooms&chilli)Pork fillet & beetroot.
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991 kcal
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Líp: 30,76g | Prot: 80,46g | Carbs : 96,12g.
Pequeno Almoço: Naartjie, Hard-Boiled Egg, Clicks Smartbite Raw Mixed Seeds, Plain Yoghurt (Lowfat), Jungle Oats, PSN Whey Protein Meltdown, PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. Jantar: Ina Paarman's Blue Cheese Salad Dressing, Green Hot Chilli Peppers , Pot O' Gold Chickpeas in Brine, Button Mushroom, Zucchini, Quinoa (Cooked), Beetroot, Pork Fillet. Snacks/Outros: Apricot Jams and Preserves , Black Cat Smooth Peanut Butter, Sasko Low GI Whole Wheat Brown Loaf. mais...
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 Comentários
Yum! Where do you get your quinoa from?
21 jun 23 por membro: Jasmine.love
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21 jun 23 por membro: M3lissa-L33
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🙈See now I misspelled it. ☺️
21 jun 23 por membro: M3lissa-L33
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🤓 never mind the spelling that meal looks nyom 😊
21 jun 23 por membro: Angelaweightloss17
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Lol, it's okay! Happens to us all!
Awesome, I've been looking for it, nit haven't managed to find Quinoa yet. Dying to try it
21 jun 23 por membro: Jasmine.love
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☺️ Thanks Angela, It was very yummy. First time making it myself.
Jasmine, so I've been checking prices at different places but Spar had it the cheapest. You should find it at a Dischem, Clicks or even FoodLovers too. Also online.
22 jun 23 por membro: M3lissa-L33
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Thanks Mel! Can't wait to try it.
22 jun 23 por membro: Jasmine.love
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Thanks Mel! Can't wait to try it.
22 jun 23 por membro: Jasmine.love
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Cool beans. 😁 Will be waiting for your pictures.
22 jun 23 por membro: M3lissa-L33
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Yo man!!!! That meal looks super good. 👌
22 jun 23 por membro: GeorgeGomez82
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Thanks George! How you feeling?
23 jun 23 por membro: M3lissa-L33
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Feeling great thanks can’t wait to get back on Monday.
23 jun 23 por membro: GeorgeGomez82
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23 jun 23 por membro: M3lissa-L33
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Histórico de Peso de M3lissa-L33
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