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Nice meals today:
breakfast- soft boiled eggs with homemade creamed spinach.
lunch- pilchards and salad with some biltong
snack- cremoccino
supper- lean burger patty with mustard and salad, watermelon.
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1741 kcal
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Líp: 116,79g | Prot: 118,91g | Carbs : 82,98g.
Pequeno Almoço: Butter, Low Carb Muffin, PnP Fresh Cream, Spinach, Egg (Whole). Almoço: Saldanha Pilchards in Tomato Sauce, Lettuce, Cheddar Cheese, Checkers Beef Biltong, Tomatoes. Jantar: Whipping Cream, Cappuccino, Cheddar Cheese, Tomatoes, Peaches, Watermelon, Cucumber (with Peel), Woolworths Low Fat Sweet Chilli Cream Cheese, Woolworths Thick Burger Patty. Snacks/Outros: Cadbury Milk Tray, Hard-Boiled Egg. mais...
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