Jornal de crankybuzzard, 10 ago 17

I wanted to wait until I was certain that my will power was as strong as I had hoped before I put this down. I spent 2 days this week at a corporate training session where 2 out of 3 meals a day were catered in, snacks were provided twice a day as well. The breakfast was doughnuts and pastries, lunches were FULL of pastas, and the snacks were fruits and cookies. I had coffee for breakfast (continuance of my daily fast), a wrap for lunch yesterday that wasn't as high in carbs as the library said since I didn't eat the tortilla, a salad and some veggies today, and for the first time in my life, I said NO to cookies each time I was asked! Some may eyeroll at this, but fresh cookies are a big weakness with me!

---

1399 kcal

Líp: 92,24g | Prot: 118,17g | Carbs : 15,30g.   Pequeno Almoço: Pork Sausage Patty or Link. Almoço: Unsweetened Iced Tea, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Great Value Vegetable Medley, Pork Sausage Patty or Link. Jantar: Boiled Egg, Cholula Original Hot Sauce, Chicken Thigh (Skin Not Eaten), Pork. Snacks/Outros: Sargento Pepper Jack Snacks Cheese Sticks, Prosciutto. mais...