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Well, I worked until 11 PM last night, was back in by 0745 this morning, and didn't leave until 6:50PM this evening. When I got home, it was after 7.... Screw the 16/8, I needed something! 4 fat bombs shall suffice IMO! These things are amazing! They taste great (once you get used to them), and they have the fat and such you need for most of the day. After eating 4, I feel sated, and am confident that I'll be good until lunch tomorrow! Granted, I'm WAY below my RDI, but that won't kill me, it's like a "semi fast".... Tomorrow is Friday! I hope all have a great weekend planned!
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633 kcal
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Líp: 36,80g | Prot: 61,28g | Carbs : 19,53g.
Almoço: Onions, Souper Salad Green Bell Peppers, Cooked Summer Squash (from Fresh), Skinless Chicken Breast, Cholula Original Hot Sauce, Mushrooms. Snacks/Outros: Dagoba Organic Chocolate Cacao Powder, Spectrum Organic Virgin Coconut Oil, Almond Butter, Almond Butter, Spectrum Organic Virgin Coconut Oil, Dagoba Organic Chocolate Cacao Powder, Dagoba Organic Chocolate Cacao Powder, Spectrum Organic Virgin Coconut Oil, Almond Butter, Almond Butter, Spectrum Organic Virgin Coconut Oil, Dagoba Organic Chocolate Cacao Powder. mais...
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 Comentários
Look at you...Mr Gourmand !!!!!!...... Bon Appetite. And ...have a wonderful weekend. You certainly earned it.
14 set 17 por membro: Judyrose1997
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OK, these were on my "sometime" list, but they just got moved up to tomorrow once I get the breakfast jars into the sous vide bath. Will probably make larger ones because I don't have the smaller tins. Hope that's not tempting trouble!
15 set 17 por membro: T8U9
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T8U9, my first batch was in regular size cupcake papers. I added 2 TBS to each and counted each ONE as 2 fat bombs. The single pecan half really doesn't add anything substantial and it's like an extra treat.
15 set 17 por membro: crankybuzzard
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OMG you're enabling me to not count nuts? Dangerous. :-) Now you're tempting me to try it with this http://www.artisanaorganics.com/nut-butters/pecan-butter/ but I'll start with your recipe.
15 set 17 por membro: T8U9
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15 set 17 por membro: crankybuzzard
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Rats. Mishap with breakfast jars blew up time I'd planned to spend making these. Why does all the fun-to-eat stuff keep getting pushed back? --- Fortunately for my wallet, I'm suspicious of the cashews included in the pecan butter, so ordered a single-serving packet, will probably choose to make my own. Or, you know, to put it on a list of eventually maybe try.
15 set 17 por membro: T8U9
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