REMOVED

583 kcal Líp: 37,73g | Prot: 47,88g | Carbs : 12,49g.   Almoço: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Rudy's Half Chicken. mais...

31 Apoiantes    Apoio   

Comentários  
Glad to hear your back, condolences on the loss of your friend. So nice to hear you watch over you Dad your a good man. I'm happy your able to watch your food intake and continue with the gym. Wishing you and yours a Blessed Christmas and Healthy New Year! 
20 dez 17 por membro: 8Patty
Thanks for checking in, brother - and, my hope is that there'll be a 'Happy New Year' for you! 
20 dez 17 por membro: From371to184
You are an inspiration. Happy New Year to you...as well. I am glad you are back on here. So glad. Come on May 2018...!!!! 
20 dez 17 por membro: Judyrose1997
we are going to Rock this new year!! Keep us motivated trying to keep up with you :) 
20 dez 17 por membro: cherik1
Be good to yourself and take care CB! 🙆🏻 
21 dez 17 por membro: smprowett
2018! Bring It ON! 
21 dez 17 por membro: francineseguin
Blessing to you and yours CB ❤️ 
21 dez 17 por membro: ClarityAnn
Great hearing from you Bro. Wishing you continued success in 2018 
21 dez 17 por membro: chesgreen
It is a blessing that you are able to be there with your father at this time. Hopefully, you will be able to fit in some gym time , even if it's only 30-45 minutes. Thank you for reminding people to be responsible during the holiday season. 
21 dez 17 por membro: Scalewatcher3
Hey, fantastic new picture. I didn't recognize you! 
05 jan 18 por membro: Scalewatcher3

     
 

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