rmgerona
Registado a abril 2011
Publicações
18
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
118,5 kg
Perdidos até agora: 6,4 kg

Peso Atual
112,1 kg
Desempenho : A Perder 0,4 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 44,1 kg
Hello,
My name is Becca and I am 23 years old. I have never been skinny but right now I'm fat. I am 260 pounds. Some people are disgusted with this number but I have come to terms with it. Going from 150 pounds to 260 pounds in 3 years is hard. I was in the hospital for a month when I was 19 and when I came out I just put on weight, without changing anything I was doing previously. I just watched the weight continually build until I just couldn't take it anymore. I've tried several diets. I got immediate effects but then got discouraged along the way. Not I'm not trying to lose weight. I'm trying to build confidence, be healthy and happy with myself.

Mini Goals:
220 Pounds (By October 24th 2012, Disney World Trip):
199 Pounds (By December 25th 2012):
170 Pounds (By April 4th 2013, Wedding Anniversary. Rome, Italy Trip):

ULTIMATE GOAL:
150 Pounds

Histórico de Peso de rmgerona

Livro de Receitas de rmgerona

Calorias : 129kcal | Líp: 3,22g | Carbs : 12,00g | Prot: 15,76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
Calorias : 262kcal | Líp: 9,19g | Carbs : 40,45g | Prot: 9,57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Calorias : 252kcal | Líp: 9,95g | Carbs : 27,47g | Prot: 16,98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
Calorias : 111kcal | Líp: 2,51g | Carbs : 20,28g | Prot: 1,98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
Calorias : 225kcal | Líp: 12,10g | Carbs : 13,70g | Prot: 17,08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de rmgerona


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