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AdaOke
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21 janeiro 2022
I was craving pasta but no meat, no cream. Just olive oil, a lot of garlic, sweet peppers, onions, mushrooms, kale, grape tomatoes, and a little Siete habanero hot sauce. So easy to make but yet my cousin came over and said I like to cook fancy lol
(15 comentários)
17 janeiro 2022
Im not a soda drinker, but when I was, my soda of choice was coke. This kombucha right here?! Tastes very very close. And only 35 Cal for the whole bottle!
(7 comentários)
16 janeiro 2022
beans w/sweet potato, potato w/kale (nigerian potato porridge), baked spicy chicken
(23 comentários)
07 janeiro 2022
Made protein bars to eat for lunch - peanut butter, toasted oats, maple syrup, applesauce, shredded coconut, protein powder chocolate chips
(22 comentários)
01 janeiro 2022
Just checking in. Have to be honest. I've had to go back to Noom this past month or so. I gained a little with the Thanksgiving holiday and wasn't able to lose it back with FS. I got back on Noom and the weight is coming back off so easily. Maybe I'll be checking in here daily to keep up with the FS community because I love it here, but tracking my calories and weight through Noom from now on. We'll see..
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
70,3 kg
2,4 kg
0,9 kg
Razoavelmente Bem
(11 comentários)
A Ganhar 0,0 kg por Semana
Histórico de Peso de AdaOke
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