|
Very delicious low carb cheeseburger casserole. Only 2 carbs per serve. Soooo good!
|
1376 kcal
|
Líp: 76,92g | Prot: 62,31g | Carbs : 21,53g.
Pequeno Almoço: Blue Coconut Coconut Oil, Sugar, Coffee with Milk. Almoço: Caesar Salad Dressing, Poached Egg, Chicken Thigh, Canadian-Style Bacon (Cured, Grilled), Parmesan Cheese (Grated), Cos or Romaine Lettuce. Jantar: Keto Bacon Cheeseburger Casserole, Tomato Paste. Snacks/Outros: Red Table Wine, Vodka, Club Soda. mais...
|
|
 Comentários
28 nov 17 por membro: Sabrinafl
|
Keto Bacon Cheeseburger Casserole
Ingredients
3 med gherkins
3 slices bacon
1 tsp salt
2 tsps mustard
50 g grated cheese
100 g grated cheese
125 ml heavy cream
3 medium eggs
60 g cream cheese
1/2 tsp pepper
1Tbsp tomato paste
1 clove garlic
1 medium onion
750 g beef mince
Directions
Fry onion, garlic & beef until cooked, add seasoning to taste & tomato paste. Grill bacon in oven at 180 deg C until crisp.
Place beef mix in an oven dish, chop crisp bacon and sprinkle 3/4 over beef mix, then lay sliced gherkins over.
Cheats Cheese sauce - Mix tohether eggs, cream, mustard & seasoning until well mixed. Fold in 100g grated cheese, pour over beef mixture. Top with 50g grated cheese & rest of crispy bacon. Cook in 180deg C oven for 15mins until golden.
Recipe credit to: Ditchthecarbs.com
This is honestly so Yum! Enjoy
28 nov 17 por membro: Koby1964
|
18 fev 18 por membro: flathill
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Koby1964
|