Gravação de peso (nenhuma entrada de jornal) para 05 abril 2019
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79,6 kg
Perdidos até agora: 37,9 kg .
Ainda faltam: 11,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1574 kcal
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Líp: 107,00g | Prot: 60,70g | Carbs : 91,12g.
Pequeno Almoço: Bigelow Tea Spiced Chai, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Cinnamon, Keto Rolls, Philadelphia Original Cream Cheese, Egg, Oscar Mayer Center Cut Bacon. Almoço: Publix Red Seedless Grapes, Honeydew Melons, Cantaloupe Melons, Wal-Mart Fresh Pineapple. Jantar: Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Pearls Large Black Olives, Rao's Homemade Tomato Basil Sauce, Cooked Spaghetti Squash. Snacks/Outros: Chicken Casserole, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). mais...
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A Ganhar 1,6 kg por Semana
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Comentários
He's adorable like his Nana ☺️
05 abr 19 por membro: debsue420
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He IS a cutie, but @debsue420, you make me blush! LOL! People keep forgetting to read the DISCLAIMER on my Profile Picture! It kinda makes me sad every time I see you post anything (though I DO hope you will continue to do so). I think I've told you my sister's name was Sue. Been gone just over 3 years now. Still miss Sue every day!
05 abr 19 por membro: Debbie Cousins
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So sorry Debbie. I lost my younger sister 31 years ago, and I still miss her. But I treasure the memories.
05 abr 19 por membro: shirfleur 1
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Histórico de Peso de Debbie Cousins
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