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Nooooo!!!! Lol I thought I was doing well at keeping steady!
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61,4 kg
Perdidos até agora: 18,0 kg .
Ainda faltam: 2,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1194 kcal
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Líp: 85,12g | Prot: 75,19g | Carbs : 19,50g.
Pequeno Almoço: Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds) , Schwan's Popcorn Chicken. Almoço: Costco New York Strip Steak, Chicken & Apple Smoked Chicken Sausage, Safeway Select Carne Asada. Snacks/Outros: Trader Joe's Double Cream Brie, Coffee, Organic Valley Organic Half & Half. mais...
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A Ganhar 1,3 kg por Semana
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 Comentários
10 abr 19 por membro: FullaBella
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Yes, except when I’m eating out but I still estimate my calories. I think this uptick is from muscle soreness. Will find out in 2 days.
10 abr 19 por membro: moopie321
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10 abr 19 por membro: moopie321
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Oh - I meant measuring your body. You could be getting smaller but still up .4. I agree with Chris too.
10 abr 19 por membro: FullaBella
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I do tape measurements too, I know I’m gaining inches. My stomach isn’t as flat and lean as looking as in dec. I’m looking wider. But my arms and back have more definition. My butt and thighs are thicker.
10 abr 19 por membro: moopie321
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Body Goons. I like that. Sounds like a collection squad for a local bookie but with food and water. :)
10 abr 19 por membro: 00Marx00
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Lol!!!! Gotta keep off them body goons.
10 abr 19 por membro: moopie321
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Histórico de Peso de moopie321
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