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Barely clung to "one"derland. Worst sleep ever! But I'm alive... So there's that. 🙂
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90,6 kg
Perdidos até agora: 22,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1753 kcal
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Líp: 59,38g | Prot: 56,75g | Carbs : 256,50g.
Pequeno Almoço: Nabisco Honey Maid Graham Crackers. Almoço: Lay's Stax Buffalo Wings with Ranch Potato Crisps, Panda Express Hot Mustard Sauce, Carl Buddig Corned Beef, Aunt Millie's Giant Wheat Bread. Jantar: Twizzlers Twizzlers, Fun Sweets Cotton Candy, Bob Evans Oven Bake Macaroni & Cheese. Snacks/Outros: Great Value Chocolate Fudge Sticks. mais...
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2606 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 45 minutos, Ir às Compras - 20 minutos, Conduzir - 5 horas, Descansar - 9 horas e 55 minutos, Dormir - 8 horas. mais...
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A Ganhar 2,5 kg por Semana
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 Comentários
I could have sworn I commented on this already. I am on crack?
05 ago 19 por membro: jessabridge4444
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Well that's rude! I am glad I do my journaling mostly on the puter. Thanks Chris, that is good to know
05 ago 19 por membro: jessabridge4444
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Sorry everyone. Yes...you did! I hit the scale icon and it took me to my weigh in and I didn't know how to get back so I hit the checkmark. Long story short, it saved my journal again with no comments. But I did get to read them first! I was able to read that jc slept until 11:30 a.m. Lol. And Jessa, Kay, and Swedish blondie commented too.
05 ago 19 por membro: davidsprincess
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It happens. No worries! 😆
05 ago 19 por membro: jessabridge4444
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05 ago 19 por membro: Erquiaga
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Oh, how FS likes to mess with us at times! 🙃
1 means 1 and you're still there! 👍
05 ago 19 por membro: Becc@
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I just had amazing jalapeño popper Mac and Cheese... So good. Worth every pound in the morning.
05 ago 19 por membro: davidsprincess
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You just reminded me I have leftover squash with corn and pepperjack, but I can't eat anymore today. I added grilled jalapeno to the squash, so your poppers reminded me it's still in the frig. One of our favorite restaurants makes a green chile mac n cheese. Super delicious. 😋😋😋
05 ago 19 por membro: Becc@
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@Chris... I don't get it.
05 ago 19 por membro: davidsprincess
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Yes, Hermanito, I used the Halloween poppers. The green did an excellent job of camouflaging the mold! 🤢🥴😟
05 ago 19 por membro: Becc@
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Onederland loves you...stay😀. You are doing so great.
05 ago 19 por membro: Alnona
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Becc@- that sounds awesome! I love hot stuff so much! In my 20's I wouldn't do it...then I met my hubby and I'm a changed woman. Added sriracha sauce to it, too...even better.
Thanks Alnona!
06 ago 19 por membro: davidsprincess
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Living in New Mexico we have access to some really good chile. My mother-in-law always made amazing green chile, but always way too hot for me. I will eat it now, but very carefully and I make sure I have some sour cream nearby just in case. 🥵
06 ago 19 por membro: Becc@
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Histórico de Peso de davidsprincess
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