Gravação de peso (nenhuma entrada de jornal) para 03 setembro 2019
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87,7 kg
Perdidos até agora: 25,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1616 kcal
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Líp: 63,42g | Prot: 120,22g | Carbs : 137,57g.
Pequeno Almoço: Trader Joe's 4% Cottage Cheese, Great Value Saltine Crackers, Casey's Bacon Breakfast Pizza. Almoço: Subway 6" Black Forest Ham. Jantar: Tyson Foods Chicken Breast Tenderloins, Tamale with Meat. Snacks/Outros: Great Value 1% Low Fat Milk, MuscleTech Phase8 Milk Chocolate. mais...
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2898 kcal
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Exercício:
Estar Sentado - 4 horas, Trabalho de Escritório - 50 minutos, Trabalho Doméstico - 15 minutos, Conduzir - 2 horas e 16 minutos, Musculação (Moderado) - 50 minutos, Dormir - 8 horas, Descansar - 7 horas e 29 minutos, Sexo - 20 minutos. mais...
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A Perder 3,8 kg por Semana
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 Comentários
Kiddo - that church social thing ... you should bottle & sell it based on your drop this past week! 👍 🥳 🎯
03 set 19 por membro: FullaBella
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03 set 19 por membro: Fritzy 22
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Lol. Yeah but I always relax after my 1st of the month weigh in so I'm up a teensy bit. I planned to eat a ton of tres leches cake I made for hubby and father in law's birthdays last night but it went fast and I only got one regular sized piece. Probably for the best. Ever seen Office Space where they are passing out the cake? Hilarious! That's what almost happened to me as I was the one cutting and dishing it out. I finally saw a break in people so I threw a piece on a plate for me and walked out of the kitchen. My sister in law thought I was bringing it to her in the other room. A more tactful person would've gone along with it but I said...sorry this one's mine. (Let's just say I like cake way more than I like my sister in law). 😜🎂
03 set 19 por membro: davidsprincess
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OMG Office Space. Lived that corporate life. Hated it. "Wait your turn, Milton!" Didn't she keep licking her fingers in between the slices?
03 set 19 por membro: FullaBella
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03 set 19 por membro: Keilin_4
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03 set 19 por membro: Keilin_4
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03 set 19 por membro: Steven Lloyd
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Thanks you guys! Bella, I forgot his name. 🤣I haven't watched it in years but the cake part I won't forget. 😂
03 set 19 por membro: davidsprincess
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Histórico de Peso de davidsprincess
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