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More than pleased with these results. 🎺🎺🎺
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98,0 kg
Perdidos até agora: 20,9 kg .
Ainda faltam: 39,0 kg .
Dieta cumprida: Razoavelmente Bem.
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778 kcal
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Líp: 38,65g | Prot: 89,67g | Carbs : 15,09g.
Pequeno Almoço: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Almoço: Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Shrimp, Ken's Steak House Lite Northern Italian. Jantar: Braised Beef Steak (Lean Only Eaten), Portabella Mushrooms, Mushrooms, Cooked Green String Beans (from Fresh). mais...
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A Perder 1,4 kg por Semana
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