|
Still up 2.8 lbs. Food baby almost all gone.
|
60,2 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 1,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1884 kcal
|
Líp: 77,17g | Prot: 79,81g | Carbs : 221,71g.
Pequeno Almoço: Congee, Olive Oil , Gold Medal All-Purpose Flour, Mozzarella Fresca Fresh Mozzarella, Heinz HomeStyle Gravy Classic Chicken Gravy, Steak, Egg. Jantar: Trader Joe's Scallion Pancakes (Pa Jeon), Cherry Tomatoes, Radish, Wegmans Mushrooms, Spinach , Salmon, Eat Smart Sweet Kale Vegetable Salad Kit, Coconut Cream Sweetened (Canned). mais...
|
A Perder 2,5 kg por Semana
|