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So last night my hubby got aggravated when I grabbed my phone to finish posting dinner calories after I ate my dinner. We both have our phones in the AM....Reading the news, catching up on FB & Instagram, checking email, checking the weather etc. But, during dinner we usually set them aside. He said I was getting obsessive with all the measuring and weighing 😐 I usually log as I prepare dinner....I like to have a calorie total to determine what sweet treat I choose after dinner. Overall he's been supportive. Am I obsessed?
I think I need to come up with some excercise to help with the weight loss & firm up a bit. OK...I know. If nothing else I need to lace up the sneakers & walk.
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71,7 kg
Perdidos até agora: 6,7 kg .
Ainda faltam: 10,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1338 kcal
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Líp: 68,14g | Prot: 61,06g | Carbs : 130,24g.
Pequeno Almoço: Bisquick Pancake Mix, Wal-Mart 2% Milk, Cuties Mandarin Orange, Blueberries, 100% Maple Syrup, Strawberries, Watermelon, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Pomegranates . Almoço: Simple Organic Truth Cheese Crunchies Multigrain, Honeycrisp Apples, Sabra Roasted Garlic Hummus. Jantar: Roma Tomatoes, Olive Oil , Cooked Asparagus (from Fresh), Kroger Beef Chuck Flat Iron Steak. Snacks/Outros: Walmart Bakery Shortbread Cookies, Jell-O Sugar Free Cherry. mais...
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A Perder 1,3 kg por Semana
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