AM weigh in. 8 hrs sleep. Surprised didn't go down a bit, ate only chicken yesterday. Must have been dehydrated. 💦 I did get my trend back from infinity to soon 😄
|
121,0 kg
Perdidos até agora: 26,9 kg .
Ainda faltam: 7,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2515 kcal
|
Líp: 132,71g | Prot: 226,29g | Carbs : 104,88g.
Pequeno Almoço: Land O'Lakes Mini Moos Half & Half Creamers. Almoço: Real Good Pizza Co. Uncured Pepperoni, Deer 🦌 Chilli. Jantar: Dole Classic Cole Slaw Mix, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, J. Scott Foods Bacon Wrapped Scallops Skewers, Chobani Nonfat Plain Greek Yogurt, Just Bare Chicken Breast Fillets, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Snacks/Outros: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. mais...
|
A Ganhar 1,9 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I got better sleep last night, but my food was salty.
23 set 19 por membro: jcmama777
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Cb1006
|