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Back into the 155 point somethings 😀
Hubby had bought some Marie Calendar pot pies. I make a pretty amazing home made chicken pot pie but haven't made one lately. Anyway, I love pot pie but looking at the calorie count...one was 900 calories 😯😮😦 (they were the large ones...but heck they weren't that large!) I couldn't wrap my mind around eating one ...maybe if I skipped all afternoon eating totally. I finally came up with the bright idea I could actually cut one in half and eat it. So, that's what I did. It's funny how companies list calorie counts for some things and what looks like a one serving container is broken up into 2 or more servings. So....I actually followed the directions and made this one pot pie two servings. They were sneaky though, listing the 1 serving calorie count as 1 cup....and one cup WAS NOT 1/2 of the pie. 😐 Ate it with a salad....
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70,7 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 9,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1295 kcal
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Líp: 49,65g | Prot: 51,59g | Carbs : 140,91g.
Pequeno Almoço: Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, 2% Fat Milk, Clementines, International Delight Salted Caramel Mocha Coffee Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries. Almoço: Simple Organic Truth Sweet Potato Corn Tortilla Chips, Avocados, Talk O' Texas Crisp Okra Pickles, Mezzetta Sweet Cherry Peppers. Jantar: Merlot Wine, Onions , Green Giant Mini Sweet Peppers, Olive Oil , Chicken Thigh (Skin Eaten), Celery , Kroger Black Beans, Private Selection Heirloom Vine-Ripened Tomato Sauce. Snacks/Outros: Outshine Fruit Bars Pineapple, Smartfood Delight White Cheddar Popcorn. mais...
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A Perder 0,6 kg por Semana
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