|
I love making my lunch the night before, so that my kid can get in the fridge 30 minutes later and eat it.
Cool.
|
110,2 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 27,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1324 kcal
|
Líp: 44,25g | Prot: 119,24g | Carbs : 125,24g.
Pequeno Almoço: Blackberries, Signature Select Uncured Turkey Bacon. Almoço: Tyson Foods Fajita Chicken Strips, Strawberries , Gala Apples, Newman's Own Lite Balsamic Dressing, Dole Chopped Romaine Lettuce, Buitoni Three Cheese Tortellini, BioOptimal Collagen Powder, Olive Garden Minestrone Soup. Jantar: Egg White, Egg, No Name California Blend Frozen Mixed Vegetables, Joseph's Flatbread Multi-Grain, Gilbert's Aloha Chicken Sausage. Snacks/Outros: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. mais...
|
A Perder 3,2 kg por Semana
|