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Yep, I'm up. Not a problem. This is my week to indulge a little bit. Still tracking the best I can.
First stop today....Atlanta airport to pick up luggage that didn't arrive on the plane with my daughter & granddaughter 😐 Then off to enjoy the day with the girls at Ponce City Market 😀🎅🎄⛄🎉
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69,0 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 7,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2280 kcal
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Líp: 95,41g | Prot: 122,87g | Carbs : 134,03g.
Pequeno Almoço: Dannon Light & Fit Greek Yogurt - Cherry, Blueberries, Splenda Naturals Made with Stevia Extract, Coffee, International Delight White Chocolate Raspberry Coffee Creamer. Almoço: Bel Frantoio Mixed Mediterranean Olives, Lunetta Prosecco, Italian Bread , Maggiano's Meatball. Jantar: Great Value Green Olives with Pimento, Ocean Spray Craisins Dried Cranberries, Athenos Natural Crumbled Feta Cheese, Walnuts, Merlot Wine, Kraft Tuscan House Italian Dressing & Marinade, Tomatoes, Red Leaf Lettuce , Kraft Mayo with Olive Oil, Baked or Broiled Salmon. Snacks/Outros: Truly Spiked & Sparkling, Blondie. mais...
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A Ganhar 7,0 kg por Semana
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