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Well this is where I think I am...I was honestly very surprised that I gained this much but it is what it is...
boyfriend that loves to drink that I was drinking with multiple days a week...and then ordering pizza with...and then eating cookies, more pizza and half gallon of ice cream when I was hungover...I earned every one of these pounds.
I have to walk around with every pound doing the walk of shame until they're gone. I could NOT see 200 again and honestly that's the only thing that stopped me.
Let me tell you...when you get smaller you can SEE every pound...it's not like when I was 273 and losing or gaining 10-15lbs wasn't a big deal at all...could barely notice...now I feel and look huge with 30lbs gain and it's shocking.
I broke up with my boyfriend...it's not his fault but he encourages the worst side of me and I can't have that...I'm already struggling as it is so don't need any encouragement to fall in the drinking area!
I'm back on it 100% and have been for the last week...aggravating that I've fallen so far but being depressed and mad wont get me anywhere so just starting taking it one day at time aaaaall over again (oy)...
The plan is, this time, to not stop losing until I reach goal...and I'm just taking it one day and one week at a time and that's it and it is what it is...but I know and believe 100% in my heart that this time I will reach goal and I'm so exciting and looking forward to that happy day so nuch!!!!
I remember when I never thought I'd see ONEderland but I've been here awhile now...well right now goal feels like ONEderland used to...and so I know I can achieve it if I never give up <3
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89,4 kg
Perdidos até agora: 34,5 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: Fraco .
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1458 kcal
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Líp: 102,00g | Prot: 102,50g | Carbs : 21,00g.
Pequeno Almoço: Great Value Half & Half, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Smithfield Thick Cut Bacon, Best Choice Sliced Jalapeno Peppers. Almoço: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, G Hughes Sugar Free BBQ Sauce, Swiss Chalet Quarter Chicken Leg (with Skin). Jantar: Hormel Original Pepperoni Slices, American Heritage Cheddar Shredded Cheese, Trader Joe's Alfredo Pasta Sauce, Crepini Egg Thins with Cauliflower , Trader Joe's Cilantro Salad Dressing, Redner's Warehouse Markets Boneless NY Strip Steak. mais...
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2746 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 30 minutos, Spinning - 40 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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A Ganhar 1,2 kg por Semana
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1 a 20 de 24
 Comentários
Stay focused on your goals. 💪🏻💪🏻💪🏻
06 jan 20 por membro: moopie321
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06 jan 20 por membro: liv001
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06 jan 20 por membro: kissangelgirl
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January is a good time for all of us to grab hold again. You know you can.
06 jan 20 por membro: erikahollister
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I love your honesty & positivity ! 🥰
06 jan 20 por membro: epep22
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06 jan 20 por membro: melissatwa
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Hang in there. Your positive viewpoint is great!! Your mature attitude shows when you can really look at yourself and then get to work on whatever is needed. Good job girl your gonna get there.
06 jan 20 por membro: Christina_Marie007
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Cheering you on! You've taken the first steps! Keep going along with your positive attitude and you'll succeed!💜
06 jan 20 por membro: Diana 1234
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06 jan 20 por membro: kelseeyy
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Sharon, my friend, have you ever read, "The Secret," by Rhonda Byrne? It can be a life-changer. Yesterday I finished her 2nd book, "The Power," and now I'm reading her third, "The Magic." She is VERY inspiring and I think her books would be a blessing to you. Be BLESSED!!!
06 jan 20 por membro: Debbie Cousins
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Great work being proactive. I know you’ve had some tough times on here, but I also know that you’ve been an inspiration to many including me.
06 jan 20 por membro: love2educate
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06 jan 20 por membro: lisaj0626
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How did you lose so much weight you look amazing!! I’m new to this app do I only my calories or my carbs too? I’m so confused lol
06 jan 20 por membro: lisaj0626
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You can do this! There's always something to learn, no matter what the situation is. ❤👍
06 jan 20 por membro: Becc@
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You are such a sweet and down to earth woman! I know you can reach your goal, 2020 is your year!
06 jan 20 por membro: MamaCabral7
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Welcome back and we have all been there, congrats to getting back on a plan
06 jan 20 por membro: perks54
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Welcome back....I’m pulling for you!
06 jan 20 por membro: darylswife
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You got this. One day at a time...
06 jan 20 por membro: MaStonemaker
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Totally agree with you on the goal vs onederland and that we can feel every pound now!! Exactly how I feel. We can do it though....YOU can do it!!
06 jan 20 por membro: Lepardldy
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I feel ya, you have to surround yourself with people who influence the good and are motivating. Compared to what you have accomplished, this is like a tiny speed bump. Keep up the great work! You are doing awesome!
06 jan 20 por membro: 2Big2Fit
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Histórico de Peso de Sharons Victory
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