Gravação de peso (nenhuma entrada de jornal) para 17 janeiro 2020
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83,6 kg
Perdidos até agora: 29,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1328 kcal
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Líp: 50,45g | Prot: 113,83g | Carbs : 131,54g.
Pequeno Almoço: Coffee, Aunt Millie's Giant White Bread, Great Value Peanut Butter. Almoço: Quest Chocolate Brownie Protein Bar, Giant Eagle Cherry Tomatoes, MuscleTech Phase8, Trader Joe's 4% Cottage Cheese. Jantar: Guacamole, Daisy Light Sour Cream, On The Border Tortilla Chips, La Preferida Authentic Refried Beans, Hannaford Asparagus Spears, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Colby Monterey Jack Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). mais...
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2907 kcal
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Exercício:
Ir às Compras - 20 minutos, Estar Sentado - 12 horas, Musculação (Moderado) - 56 minutos, Descansar - 2 horas e 44 minutos, Dormir - 8 horas. mais...
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A Perder 2,5 kg por Semana
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 Comentários
17 jan 20 por membro: Fritzy 22
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There is nothing to loose. Lmao. Figures my troll would be a poor speller. 😆
17 jan 20 por membro: davidsprincess
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DP, as an FS newbie, I wondered who that was bc you're not the only one who was trolled...🤷♀️
17 jan 20 por membro: acomandr
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Not only is the troll a poor speller, he is missing some grammar knowledge as well.
17 jan 20 por membro: juliejbird
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17 jan 20 por membro: acomandr
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Acomandr- when did you come on the scene? Feels like you have been here a long time.
17 jan 20 por membro: davidsprincess
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I take that as a compliment DP 😘, but not long ago...8/5/2019 to be exact and my FS experience has been great thus far because of so many kind people such as yourself😍 And obtw, I have NO other social media accounts...NONE!
17 jan 20 por membro: acomandr
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Nice drop Princess. The troll has been reported.
17 jan 20 por membro: shirfleur 1
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17 jan 20 por membro: acomandr
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I dunno - I think Mr Troll did pretty well for having English as a Second Language. I know I couldn't so well in Cantonese. :)
18 jan 20 por membro: LZenn
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Read about the Leptitox scam here: http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/
18 jan 20 por membro: Katsolo
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Histórico de Peso de davidsprincess
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