This is the heaviest I have been...pretty much ever. I have a doctors appt today, and she will not be happy about my weight 😒 So I am sure I was careful to skip breakfast (fasted 16 hours) and eat very light before bed last night. I went to bed early to get a good nights sleep and I was actually expecting to be below 207.
95,0 kg Perdidos até agora: 0 kg .    Ainda faltam: 33,8 kg .    Dieta cumprida: Razoavelmente Bem.

2388 kcal Líp: 140,43g | Prot: 87,12g | Carbs : 190,59g.   Pequeno Almoço: Johnsonville Sausage Patty, Flour Tortilla, Egg, Nature's Bounty Probiotic Gummies. Almoço: Souper Salad Green Peas, Meijer Stuffed Queen Olives, Beets, Souper Salad Black Olives, Souper Salad Romaine Lettuce, Souper Salad Garbanzo Beans, Marie's Chunky Blue Cheese Dressing, Red Lobster New England Clam Chowder (Bowl). Jantar: Russo's New York Pizzeria House salad (small), Pizza with Meat and Vegetables, Cheese Pizza. mais...
A Ganhar 6,4 kg por Semana

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Comentários  
Scale does not cooperate. I tell it every morning what it is I expect and yeah it will likely give me the opposite. Hope you have a good appointment!! 
28 jan 20 por membro: liv001
Could one of your current medications be causing the weight gain? Keep us posted! 
28 jan 20 por membro: Debbie Cousins
🤣 Thanks so much Ladies!! Debbie, I am not taking any meds (and I hope it stays that way!👍) ...but its been about 3 or 4 months and I have stopped my cycle. So it probably hormones as well, fun times ahead fun times ahead! 🤷‍♀️ 
28 jan 20 por membro: Pixie68
🤞 hoping for the best❣️ 
28 jan 20 por membro: moopie321
Pixie yeah that is a hard time. Been there done that LOL 
28 jan 20 por membro: liv001

     
 

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