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Good bye to the 90s, hello the 80s!
Seeing a dietician on Wednesday for some help in eating better. I don’t want to “diet”, but I do want to make healthier choices to sustain the weight loss once achieved.
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89,9 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 19,9 kg .
Dieta cumprida: Razoavelmente Bem.
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853 kcal
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Líp: 41,03g | Prot: 54,33g | Carbs : 64,21g.
Pequeno Almoço: Woolworths Full Cream Plain Yoghurt, Woolworths Cappuccino Cafe Latte, Coffee. Almoço: TD daily basic. Snacks/Outros: Droewors. mais...
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peso estável
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