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😀 So, even after my yummy meal of Lobster Ravioli in lemon butter sauce last night I'm down. After a late morning breakfast of 2 eggs on toast I didn't feel hungry til late afternoon & ended up eating 2 cups of popcorn as a snack. I had lots of calories left to indulge in my dinner. I could have kept the calories down by eating a smaller serving of the ravioli, but Hubby & I shared what was designated as 3 1/2 servings total.
I did get in an afternoon walk yesterday, but no yard work. My daughter & I got on the phone & 3 hours later we finally hung up. She lives across the country in Texas so we count these long catch up calls as a substitute for a lunch outing with each other 😃 With our schedules we don't get to do it often.
Today is supposed to be sunny & nice again so maybe there will be some raking. Just poked my head outside & it's still chilly, so I might give it an hour.
I'm feeling pretty pleased with managing things since I hit my goal. Of course I realize it's early days. I've been here before & fell off the wagon so to speak. This is going to ge the time it works!
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65,9 kg
Perdidos até agora: 12,5 kg .
Ainda faltam: 4,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1468 kcal
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Líp: 57,61g | Prot: 39,22g | Carbs : 146,25g.
Pequeno Almoço: Great Value French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Strawberries, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, 2% Fat Milk, Blueberries, Clementines. Jantar: Kroger Sweet Pickle Relish, Cabernet Sauvignon Wine, Eat Smart Asian Cashew Chopped Salad Kit, Red Onions, Kraft Mayo with Olive Oil, StarKist Foods Solid White Albacore Tuna, Harry's Creamy Tomato Basil Soup. Snacks/Outros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Ocean Spray Light Cranberry Juice Cocktail, Vodka, Smartfood Delight Sea Salt Popcorn, Splenda Naturals Made with Stevia Extract, Twinings Lemon Ginger Tea. mais...
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A Perder 2,5 kg por Semana
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