AM weigh in. Dehydrated nothing to see here. 😔
|
117,4 kg
Perdidos até agora: 30,6 kg .
Ainda faltam: 4,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
3296 kcal
|
Líp: 97,94g | Prot: 191,41g | Carbs : 396,32g.
Pequeno Almoço: Land O'Lakes Mini Moos Half & Half Creamers, Kirkland Signature Greek Yogurt, Watermelon, Pineapple, Cantaloupe Melons. Almoço: Winky Brand Sugar Free Gelatin Dessert, Dr. Praeger's Organic Spinach Cakes, Finlandia Reduced Fat Colby Jack Cheese, Finlandia Reduced Fat Cheddar Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. Jantar: Steak Stir Fry, Litehouse Foods Chunky Blue Cheese Dressing, Cauliflower. Snacks/Outros: Reese's Easter Milk Chocolate Peanut Butter Eggs, Michelob Ultra Light Beer, Kirkland Signature Organic Hard-Boiled Eggs, Cal-Organic Farms Cut & Peeled Baby Carrots, Sabra Classics Hummus Singles, Lonolife Chicken Bone Broth Sticks, Bananas, Pineapple, Watermelon, Milk Chocolate Flavored Hot Cocoa , Beaumont Cocoa Dark Chocolate Flavored Hot Cocoa, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, Rosemont Farms Sugar Snap Peas. mais...
|
A Perder 7,0 kg por Semana
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Cb1006
|