Gravação de peso (nenhuma entrada de jornal) para 01 abril 2020
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83,7 kg
Perdidos até agora: 29,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1476 kcal
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Líp: 26,55g | Prot: 82,10g | Carbs : 214,83g.
Pequeno Almoço: Strawberries, Great Value Light Greek Nonfat Yogurt, Cub Foods Ground Beef (93% Lean / 7% Fat), Knorr Fiesta Sides - Mexican Rice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Coffee. Almoço: Philadelphia Original Cream Cheese, Lender's Plain Bagels, Great Value Pineapple Chunks in 100% Pineapple Juice (Can), Trader Joe's 4% Cottage Cheese. mais...
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2438 kcal
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Exercício:
Musculação (Moderado) - 40 minutos, Conduzir - 2 horas, Descansar - 13 horas e 20 minutos, Dormir - 8 horas. mais...
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A Ganhar 3,2 kg por Semana
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 Comentários
Where’s your monthly stats?? 👀
01 abr 20 por membro: wifey9707
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Oh...didn't think anyone cared to see them. Basically the same. No progress and no whatever is the opposite of progress. I'll post tomorrow just for you. I didn't even measure this morning. 😬
01 abr 20 por membro: davidsprincess
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Girl, I care. Seriously. You know and I know how hard this can be. Progress is not always a scale number or inch either. Just making it through this situation right now without losing our minds is progress to me! Keep up pressing in. I’m right behind you! 😘
01 abr 20 por membro: wifey9707
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01 abr 20 por membro: davidsprincess
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Hang in there I am up 5 lbs. because I stuffed everything feelings turned into food.
01 abr 20 por membro: smithy 678
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DP— this situation is not going away anytime soon . This is the first adversity Americans have had really since the Depression and WWII to a certain extent. We do not have a collective memory of any kind of adversity and it has knocked many younger folk for a loop. Just KNOW— we as a nation will come back. It won’t be quick and it won’t be easy, and many of us will not make it to the recovery. But, we will learn from this and hopefully not make the same mistakes again. Meantime it is each of our jobs to continue living and working toward our goals. Don’t give up now! We have just begun.
01 abr 20 por membro: Kenna Morton
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You’re doing so well DP ♥️ I like seeing your monthly progress posts 💜💚
02 abr 20 por membro: jcmama777
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Histórico de Peso de davidsprincess
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