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Week 36 Happy with the loss. Onwards and downwards!
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117,0 kg
Perdidos até agora: 24,0 kg .
Ainda faltam: 26,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1687 kcal
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Líp: 62,85g | Prot: 78,66g | Carbs : 169,48g.
Pequeno Almoço: Wheat Bisks, Tesco Squeezy Clear Honey, Asda Grapefruit Salad. Almoço: Branston Small Chunk Pickle, Asda Low Fat Strawberry Yoghurt, Asda Slightly Salted Spreadable, Kingsmill 50/50 No Crust, Asda Chosen By You Corned Beef, Tomatoes. Jantar: Asda Growers Selection Classic Mash, Richmond Thick Pork Sausages, Medallion Asda Bacon Medallion, Branston Baked Beans, Egg. Snacks/Outros: Aldi Milk Chocolate (Choceur), Asda Almonds, Asda Home Baking Mixed Fruit, Vimto Sugar Free Vimto, Tetley Tea with Semi-Skimmed Milk. mais...
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A Perder 0,9 kg por Semana
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 Comentários
Another good drop, well done 🤗
03 abr 20 por membro: bubblegum14
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Constant John, your melting away! 👍
03 abr 20 por membro: mrgscott3
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03 abr 20 por membro: hobodon (호주부)
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Hi George, I hope you're doing okay. X
03 abr 20 por membro: bubblegum14
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03 abr 20 por membro: HCB
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Hi Bubblechum, doing okish. Like yourself I’m separated from my love. Yvonne and her daughter were up here for 10 days but had to get home ☹️ I can’t even go to the stables just now so I’m doing what I can helping the old folks at a nearby sheltered housing complex. Between that, pining for my gf and training my new dog,,,,,,,,,,,I’m still going round the twist!!! 😜 😆🙈♥️♥️🏴🥜🥜💋 hope your well, missing Simon no doubt 😔 stay safe Bonnie Lassie xx
03 abr 20 por membro: mrgscott3
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I know that feeling pining for our loved ones. 😞 I'm glad to hear your doing okish. fingers crossed we get to normality soon. Some people are saying 6 months but surely they can't have us on lockdown for that long 🤔 until then you look after yourself and your new dog. Please keep safe. 😘❤️
03 abr 20 por membro: bubblegum14
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Bubblechum, you to honey, it sure is shit time. You, your lassie and Simon keep safe xx
03 abr 20 por membro: mrgscott3
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03 abr 20 por membro: bubblegum14
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Thanks for the support. Hope you are all well and safe. Onwards and downwards!
04 abr 20 por membro: jontyboy
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04 abr 20 por membro: Chestnut63
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09 abr 20 por membro: moopie321
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Histórico de Peso de jontyboy
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