Gravação de peso (nenhuma entrada de jornal) para 15 abril 2020
|
107,5 kg
Perdidos até agora: 39,2 kg .
Ainda faltam: 28,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1417 kcal
|
Líp: 125,30g | Prot: 41,12g | Carbs : 36,20g.
Pequeno Almoço: Egg, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Coconut Flour, Nature's Choice Apple Cider Vinegar, Butter . mais...
|
A Perder 2,8 kg por Semana
|
 Comentários
Unicorn 🦄 you are on a roll 😃 well done❣️
15 abr 20 por membro: Pascoal777
|
Thanks Pascoal! I was stagnant for about 3 weeks, and started dropping some kg’s last week again. I’m so very happy about it, it’s so demotivating when you hit a plateau. But I suppose it’s just your body saying: “Give a minute, need to get used to the new you!”💁🏼♀️ You are also doing really well, fasting is such a life changer 🤗
15 abr 20 por membro: Unicorns_Exist
|
You will hit those plateaus but like you said, stick it out and it will move again 😄 fasting is definitely helping me as well. Best weight loss tool there is. And it doesn’t cost a thing❣️
15 abr 20 por membro: Pascoal777
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Unicorns_Exist
|